As most of you are aware last week we went on vacation up to New Hampshire and Maine. We left on Saturday and returned home on Thursday. While we were on vacation I made the decision to not follow the plan 100%. I probably did about 75/20. I also drank very little water. Because of that decision for the first time since starting plan I gained weight. You know what, I'm ok with that. The reason why.....because I knew as soon as we came back home I could get right back on plan. I also know that I don't do it very often. Since starting the program 19 weeks ago, I have only come off plan 2 times and both of those times were when we took a vacation. My weight gain wasn't huge but it was still a gain. .6 lbs total. So in 19 weeks my weight loss total to date is 57.8 lbs.
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Time to get back on the train.......only 2 more lbs and I'll be at the 60 lb weight loss mark. I'm still extremely happy with my results and teaching myself how to make better choices.
For those of you wondering how Tim is doing, he also gained this week. He started at 163, and went up to 168. So he actually gained 5 lbs. Although 2 days after we got back home and started back into our normal routine and drinking water he dropped the 5 lbs and is back to 163. 163 seems to be his sweet spot and that is where I think he would like to stay.
So that is our week 19 results. Stay tuned.....I see good things coming for week 20 :)
For those of you wondering how Tim is doing, he also gained this week. He started at 163, and went up to 168. So he actually gained 5 lbs. Although 2 days after we got back home and started back into our normal routine and drinking water he dropped the 5 lbs and is back to 163. 163 seems to be his sweet spot and that is where I think he would like to stay.
So that is our week 19 results. Stay tuned.....I see good things coming for week 20 :)