Today is weigh in day, woohoo!! Who would have known I would be so excited to weigh in every week, LOL. We are done with week 9 and still going strong. Looking forward to Tim's Mom coming and seeing our transformation. Other than pictures no one we know has actually seen us so we are pretty excited!!
Tim only has 2 more lbs to lose and he will be at his goal weight of 170. The same weight he was when he was in the Army 32 years ago. WOW!! He lost a total of 3.2 lbs this week and a total since starting program 33.4 lbs. He will then begin his transition to eating foods that we haven't been eating. I'm sure he will hit this goal by next week and he is pretty excited about it. He mentioned the other day how much younger he feels. He will also start implementing more exercise into his day as well as starting a toning program. I'm so happy for him and love to see the light back in his eyes again. He's had a very busy week so we decided to not do pictures this week other than his weight on the scale. So here you go :)
Tim only has 2 more lbs to lose and he will be at his goal weight of 170. The same weight he was when he was in the Army 32 years ago. WOW!! He lost a total of 3.2 lbs this week and a total since starting program 33.4 lbs. He will then begin his transition to eating foods that we haven't been eating. I'm sure he will hit this goal by next week and he is pretty excited about it. He mentioned the other day how much younger he feels. He will also start implementing more exercise into his day as well as starting a toning program. I'm so happy for him and love to see the light back in his eyes again. He's had a very busy week so we decided to not do pictures this week other than his weight on the scale. So here you go :)
 |  |  |
Some people have asked me if this program is hard. Honestly no, other than remembering to eat 6 times a day and getting your water in the program is one of the easiest I have done. Plus who doesn't love to see the scale actually move. I'm finding that things are so much easier to do and that I am up moving around so much more now than I was previously. Well I don't want to leave you in suspense so here are my week 9 results.....Total weight loss to date 38.4 lbs. Weight loss for this week 3.4 lbs.
 |  |  |
I look at the beginning picture of my face and this one and wow. I have certainly come a long way in such a short amount of time!!
 |  |
Now, that I have hit my first goal I think I am going to treat myself with a nice haircut, hair coloring and a pedicure so you don't have to look at ugly feet anymore, LOL.
We would love to help you get to your goal weight. Reach out to us and let us at least go over what the program is with you. Don't stay stuck, I know I've been there for many years.
I'll leave you with this quote "Nobody can do it for you, you have to do it for yourself".
We would love to help you get to your goal weight. Reach out to us and let us at least go over what the program is with you. Don't stay stuck, I know I've been there for many years.
I'll leave you with this quote "Nobody can do it for you, you have to do it for yourself".