We are also having fun with the food as well. I can't say enough about how much I love Sandy's Kitchen website. She has some amazing recipes out there that we have been having great success with!!
On to the good stuff. Tim's beginning weight on program was 205.4 and his weight to date is now.......181.8. That means in 6 weeks my hubby has lost a total of 23.6 lbs. Go Tim!! Plus his sugar levels keep dropping and that is without taking any meds. I'm so excited to continue to watch him lose the weight and get healthy. I know that he has the best interest of our family in mind. Goal weight is still about 170 so he has about 12 lbs left to lose. I apologize for the little then big picture, dummy me didn't have the camera turned sideways :(
I'm so thankful that our friends Hyrum and Tiana shared this program, without them sharing we would have never known how to change our lives around. Is it expensive, I guess you need to define that word. Expensive to me is a $12,000 bill that I am now paying because I had to have my gallbladder taken out from eating unhealthy.....or spending $500 per month on medications that we wouldn't need to be taking if we were at our normal weight........or having a heart attack and having your family swallow the expense of the funeral and having to live daily without you there to support them. That to me is expensive!! So no, in my mind this program isn't.
We will continue to lose on this program and eventually get to our goal weights. You can either watch us or join us......the choice is yours!!