Today marks week 6 for Tim and I. We've had lots of interest on the program and have several individuals that are currently on plan with us. Nothing makes us feel better than knowing that we are helping people like us who struggled for so long with their weight and are now getting healthy. Plus with being health coaches it is keeping us accountable which is huge!!
We are also having fun with the food as well. I can't say enough about how much I love Sandy's Kitchen website. She has some amazing recipes out there that we have been having great success with!!
On to the good stuff. Tim's beginning weight on program was 205.4 and his weight to date is now.......181.8. That means in 6 weeks my hubby has lost a total of 23.6 lbs. Go Tim!! Plus his sugar levels keep dropping and that is without taking any meds. I'm so excited to continue to watch him lose the weight and get healthy. I know that he has the best interest of our family in mind. Goal weight is still about 170 so he has about 12 lbs left to lose. I apologize for the little then big picture, dummy me didn't have the camera turned sideways :(
We are also having fun with the food as well. I can't say enough about how much I love Sandy's Kitchen website. She has some amazing recipes out there that we have been having great success with!!
On to the good stuff. Tim's beginning weight on program was 205.4 and his weight to date is now.......181.8. That means in 6 weeks my hubby has lost a total of 23.6 lbs. Go Tim!! Plus his sugar levels keep dropping and that is without taking any meds. I'm so excited to continue to watch him lose the weight and get healthy. I know that he has the best interest of our family in mind. Goal weight is still about 170 so he has about 12 lbs left to lose. I apologize for the little then big picture, dummy me didn't have the camera turned sideways :(
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Ok, my turn. This is pretty big for me but I went out and purchased a sports bra. So now you are going to see the real skin and follow along as I lose (I feel like I'm a contestant on the biggest loser, LOL). I'm actually embarrassed that I let myself get to this point. But it is, what it is.......at least now I'm aiming for a healthier me. My starting weight was 237.2 and I am down to......208.8 that is a weight loss of 28.4 lbs in 6 weeks. Woohoo!! Needless to say I"m a little excited :)
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Being overweight is not fun!! You never have any energy to do anything, everything seems like such a huge chore. Fun things that I would have liked to do with Garrett was a huge effort for me. Then the people around you start to pass away from things that could have been prevented had they been in better health. It becomes an eye opener for you and you realize that you need to do something, anything to help get this weight off.
I'm so thankful that our friends Hyrum and Tiana shared this program, without them sharing we would have never known how to change our lives around. Is it expensive, I guess you need to define that word. Expensive to me is a $12,000 bill that I am now paying because I had to have my gallbladder taken out from eating unhealthy.....or spending $500 per month on medications that we wouldn't need to be taking if we were at our normal weight........or having a heart attack and having your family swallow the expense of the funeral and having to live daily without you there to support them. That to me is expensive!! So no, in my mind this program isn't.
We will continue to lose on this program and eventually get to our goal weights. You can either watch us or join us......the choice is yours!!
I'm so thankful that our friends Hyrum and Tiana shared this program, without them sharing we would have never known how to change our lives around. Is it expensive, I guess you need to define that word. Expensive to me is a $12,000 bill that I am now paying because I had to have my gallbladder taken out from eating unhealthy.....or spending $500 per month on medications that we wouldn't need to be taking if we were at our normal weight........or having a heart attack and having your family swallow the expense of the funeral and having to live daily without you there to support them. That to me is expensive!! So no, in my mind this program isn't.
We will continue to lose on this program and eventually get to our goal weights. You can either watch us or join us......the choice is yours!!